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MBT stands for Masai Barefoot Technology. Simply put, these are shoes that were designed to simulate walking around barefoot in the sand. Since this is a natural condition for the foot – as opposed to wearing shoes – there is thought that these newly designed shoes would be able to create a more healthful step. Designed with a curved sole, the foot needs to walk in a slightly different manner in order to keep from falling over, but the double layered design is helping to cushion the foot the entire way.

These shoes are meant to be worn on a daily basis in order to allow the body to move in a more natural way. By making the body change the way it touches the ground, the core muscles of the body need to engage more, resulting in possibly a flatter stomach and a stronger back. With all of the back injuries and problems that plague our sedentary lifestyle, these shoes seem to be the antidote to our office job lives.

MBT Shoes were virtually unheard of just a few years ago, but since their introduction to the U.S. market in 2003, the company has doubled its sales every year. The latest sales figures show that MBT sells over a million pairs of their ‘anti-shoes’ every single year. What’s the big draw? Well, according to many of the top fitness figures around the world, MBT shoes are more than just footwear. They can help you get in shape and stay in shape if you wear them regularly.